Items filtered by date: September 2024

Tuesday, 10 September 2024

Foot Pain from Driving in Flip-Flops

Driving in flip-flops can lead to various types of foot pain and discomfort. The flimsy, open design of flip-flops offers little support or stability, causing the foot to shift and slide on the pedal. This instability can strain the muscles and tendons in the foot, leading to soreness or even injury. The lack of cushioning and shock absorption in flip-flops may exacerbate pressure on the feet during long drives, resulting in discomfort or pain. Additionally, frequent friction between the flip-flop and the foot can contribute to blisters and calluses. To avoid these issues, it is advisable to wear supportive, closed-toe shoes while driving. Wearing proper footwear ensures better control of the vehicle and helps prevent foot pain associated with inadequate support and protection. If you have developed foot discomfort from wearing flip-flops while driving or completing daily activities, it is suggested that you consult a podiatrist who can treat foot pain, and guide you on wearing more appropriate shoes.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Pennsylvania. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flipping Out About Flip Flops

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 03 September 2024

Morton’s Neuroma Remedies

Morton's neuroma is a painful foot condition, where a nerve between the toes becomes thickened and inflamed. Morton’s neuroma often causes a burning sensation, tingling, or a feeling of a lump in the ball of the foot. This condition is commonly triggered by wearing tight shoes or high heels or by repetitive stress on the foot. Initial treatment focuses on relieving pressure on the nerve by switching to wider, more supportive footwear and using orthotic inserts to distribute pressure more evenly. Taking anti-inflammatory medication can help manage pain and inflammation. For persistent cases, corticosteroid injections or exercises may be recommended to reduce symptoms. In severe situations, surgical options might be considered to remove the affected nerve. If you suspect you have Morton's neuroma or are struggling with persistent foot pain, it is suggested that you make an appointment with a podiatrist who can provide specialized treatment tailored to your needs.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Pennsylvania. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

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