Kate Middleton, Duchess of Cambridge, may possibly have hallux limitus, which was discovered when she revealed her bare feet at the Gandhi Smiriti Museum. Podiatrist Charlotte Wood noted that Kate may possibly have hallux rigidus, which can be caused by wearing high heels too much and which leads to pain, swelling, and stiffness. If not treated properly, hallux rigidus can progress into hallux limitus, which means the feet become extremely limited in movement, especially in the big toe joint.
Hallux limitus is a very uncomfortable condition to live with. If you have any concerns about hallux limitus, consult with Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.
What You Need To Know About Hallux Limitus
Hallux limitus is a medical condition which stands for “stiff toe.” This is an arthritic condition in which movement of the big toe is constrained. The pain is usually allocated between the large toe and foot. This condition is not of serious matter, but should be treated to avoid a hallux rigdus.
Symptoms
Toe pain is common, therefore many people tend to overlook this issue and believe it’s nothing serious. But, if you notice sharp pain, bone growths, tightness around the joint and even changes in the way you walk. It is vital to see a podiatrist before your condition worsens.
How Do I Get It?
Genetics – hallux limitus can be inherited from your parents, or someone can be who is born with a predisposition to arthritis as well.
Injury – overuse can cause trauma to the joints leading to extra bone growth and wear away the cartilage.
Treatment
X-rays are the most common used methods for diagnosis; it is also performed with a test to see the general function of the big toe.
Lifestyle & Physical Therapy – having motion and massages to the given area will help slow down complications and gradually increase flexibility.
R.I.C.E. – stands for rest, ice, compression and elevation. Combining the R.I.C.E method with other treatments is proven effective.
It is important that when one suffers any kind of foot injury, one should not over exert the toe with strenuous physical activity. Too much activity can destroy the cartilage, making the toe even stiffer.
If you have any questions please feel free to contact our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
