Heel pain in children is a common complaint that can stem from several causes, often related to growth and physical activity. Sever's disease is one of the most frequent sources, involving inflammation of the growth plate in the heel due to repetitive stress or impact during sports. Plantar fasciitis can also develop when the thick tissue that supports the arch becomes irritated, causing discomfort in the heel, especially after rest. Achilles tendinitis results from overuse of the tendon that connects the calf muscles to the heel, leading to pain and stiffness. In more serious cases, a fracture may be the cause, often from a fall or direct impact. If your child has heel pain, it is suggested that you promptly schedule an appointment with a podiatrist. 

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.