An Achilles tendon tear is a painful injury that often occurs during activities that involve sudden starts, stops, or pivots, especially in sports or while running. The Achilles tendon, which connects the calf muscles to the heel bone, is essential for walking, running, and rising onto the toes. A torn Achilles tendon may happen suddenly, often with a popping sound, followed by sharp pain at the back of the ankle. Patients may find it difficult to push off the foot or stand on their toes. In many cases, the foot may exhibit abnormal movement, including excessive pronation or supination, which can place strain on the tendon. A podiatrist can examine your ankle and foot alignment, assess range of motion, and determine the extent of the tear using diagnostic tests. If the tendon is completely torn, surgery may be required to restore function. A podiatrist can also help guide you through non-surgical recovery methods, including immobilization, and provide support for proper foot biomechanics. If you have injured your Achilles tendon, it is suggested that you make an immediate appointment with a podiatrist for an exam, diagnosis, and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.