Winter is a season in which the feet are often neglected, as the feet are usually kept wrapped up in shoes. This makes winter foot care especially important. Keeping the feet healthy during the colder months is easy, however, with a few simple tips. Moisturizing the feet is one of the most important measures one can take to keep the feet looking fresh and healthy. Wearing thick shoes and thick socks during the winter is important to keep them protected from harsh temperatures, and can go a long way towards foot health. Pedicures and hot water treatments can help relax tense and weathered feet, while drinking plenty of water will help keep the skin hydrated.
Regardless of season or weather, everyday foot care should be practiced year round. For more information about everyday foot care, consult with Dr. Michael E. Newman and Dr. Denise Kohler of Pennsylvania. Our doctors will provide you with the foot- and ankle information you seek.
Every Day Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.
For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.
Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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