Items filtered by date: March 2024

Sesamoiditis, a condition affecting the sesamoid bones beneath the big toe joint, manifests through various symptoms that can significantly impact mobility and comfort. Common indicators of sesamoiditis include pain and tenderness in the ball of the foot, particularly beneath the big toe. Individuals may experience discomfort when bearing weight on the affected foot, especially during activities such as walking, running, or squatting. Swelling and inflammation around the sesamoid bones are also prevalent symptoms of this condition, contributing to heightened discomfort and limited mobility. In some cases, individuals may notice difficulty bending or straightening the big toe due to the pain and stiffness associated with sesamoiditis. The symptoms of sesamoiditis can vary in intensity, ranging from mild discomfort to severe pain that interferes with daily activities. If you have difficulty walking, it is suggested that you visit a podiatrist who can diagnose and treat sesamoiditis.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Pennsylvania. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot corns are painful patches of thickened skin that come in various forms, each requiring a different approach for prevention and treatment. Hard corns typically develop on the tops of toes or on the outer sides of the little toes. Soft corns occur between the toes, usually due to friction and moisture. Seed corns are tiny and tend to appear on the bottom of the feet, often causing discomfort when walking. Wearing properly fitted shoes with ample toe room can reduce friction and pressure on the feet, thus preventing corn formation. Regularly moisturizing the feet can also help soften skin and prevent the development of corns. Using protective pads or cushions can alleviate pressure points and reduce the risk of corn formation. Lastly, maintaining good foot hygiene and avoiding prolonged periods of standing or walking barefoot can further reduce the likelihood of developing foot corns. If you have developed a corn on your foot, it is suggested that you visit a podiatrist who can provide you with the appropriate treatment options.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Pennsylvania. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A sprained ankle, a common injury among people of all ages, occurs when the ligaments supporting the ankle stretch or tear due to sudden twisting, rolling, or impact. The severity of a sprained ankle depends on various factors, including the extent of ligament damage and the force of the injury. Symptoms of a sprained ankle typically include pain, swelling, bruising, and difficulty bearing weight on the affected foot. The severity of the injury is often classified into three grades. Grade I involves mild stretching or microscopic tearing of ligaments, resulting in mild pain and swelling. Grade II indicates partial tearing of ligaments with moderate pain, swelling, and instability. Grade III represents complete tearing of ligaments, causing severe pain, swelling, and significant instability in the ankle joint. Proper diagnosis and treatment are vital for managing sprained ankles effectively. Treatment may include things like rest, compression, and elevation. Additionally, immobilization with a brace or splint may be recommended, and in severe cases, surgical intervention. If you have sprained your ankle, it is suggested that you visit a podiatrist who can determine what the best course of treatment is for you.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Soccer, loved for its dynamic nature, can unfortunately lead to foot and ankle injuries, disrupting game play and causing discomfort. Ankle sprains, one of the most common injuries in soccer, occur when the ankle rolls inward or outward, overstretching or tearing the ligaments. Additionally, fractures, particularly of the metatarsal bones, can result from collisions, falls, or awkward landings. Achilles tendonitis, characterized by inflammation of the Achilles tendon, can also develop due to repetitive stress and overuse. Proper warm-up exercises, including dynamic stretches and mobility drills, can help prepare the muscles and ligaments for the demands of soccer. Wearing appropriate footwear with sufficient ankle support and traction can reduce the risk of slips and falls. Additionally, listening to your body and resting when needed, as well as seeking timely medical attention for any injuries, are essential for recovery and preventing long-term complications. If you have endured a foot or ankle injury while playing soccer, it is suggested that you visit a podiatrist who can guide you toward effective prevention and treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Pennsylvania. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.