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Monday, 13 July 2020

What Causes Ankle Pain?

The hinge joints that are located in the ankle allow for maximum mobility and range of motion. They are necessary in supporting the weight of the body, and provide the ability to walk, run, and jump. Inflammation and swelling often accompanies an ankle injury, and it may be difficult to move the affected foot. Additional symptoms can include muscle soreness, a tingling sensation, and the ankle may feel unstable. Ankle pain can occur for a variety of reasons. These can include structural deformities, Achilles tendon injuries, or from existing medical conditions consisting of lupus and different types of arthritis. If you are experiencing any type of ankle pain, it is strongly advised that you speak with a podiatrist who can help you to manage this condition.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Pennsylvania. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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When shoes  do not fit properly friction may occur, and this can lead to pain or discomfort. While simple discomfort can be annoying, improperly fitting shoes may also cause many other foot conditions to arise. These can include corns, which are small hardened bumps of skin. Bunions, that typically cause swelling on the joint of the big toe, and depending on the severity, may require surgery for permanent removal. And lastly blisters, which is when the skin forms a bubble that is filled with fluid and this is a direct result from excess friction. One solution to managing these various types of conditions includes proper shoe inserts, or custom orthotics. If you are afflicted with any ailment of the foot due to improperly fitting shoes, it is important to consult with a podiatrist. Podiatrists will be able to help and treat any issues that have developed, as well as provide preventative steps to keep them from getting worse.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Pennsylvania. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Get a Proper Shoe Fit

When uric acid crystals buildup in the joints, gout can occur. Gout can be a very painful condition that causes joints to become inflamed or swollen. Gout can affect any joint in the body, but the most common joint affected is the big toe. While there are numerous causes for gout, consuming high purine foods like red meat, seafood, and alcohol, can be attributing factors for why uric acid buildups occur. Therefore, patients who are suffering from gout flare ups should drink plenty of water, as well as adjust their diet to include vegetables and low fat dairy foods. Although there is no cure for gout, getting to and maintaining a healthy weight can help reduce your risk for gout flare-ups. If you are suffering from gout, it is highly recommended to be under the care of a podiatrist in order to properly manage this condition. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Pennsylvania. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Thursday, 25 June 2020

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Page 64 of 168

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