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Research has indicated that many flip-flops do not provide adequate support nor shock absorption that the feet need for comfort. The function of flip-flops is to cover the bottom of the feet, but arch support is not present in many of these types of shoes. While flip-flops are being worn, the muscles and ligaments in the feet may change slightly, and this can negatively affect the joints next to them. This can produce a chain effect that may be harmful to the rest of the body. It is suggested to wear flip flops in moderation, or if you are going to be sitting for the majority of the day. If you would like additional information about how flip-flops can affect the feet, it is advised that you schedule a consultation with a podiatrist.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Michael E. Newman from Pennsylvania. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 17 June 2019

What Is a Gout Attack?

A painful form of arthritis that affects the feet is referred to as gout. It typically affects the joints in the big toe, and occurs as a result of excess uric acid in the bloodstream. The medical term for this is known as hyperuricemia. The symptoms that are associated with this condition often include severe pain and discomfort, swelling, and heat may emanate from the affected area. Research has indicated there can be existing medical conditions that precede the onset of a gout attack. These often include high blood pressure, diabetes, and poor kidney function. This condition may also develop as a result of eating specific foods that have elevated purine levels which include red meat, and seafood. If you have frequent gout flare ups, it is suggested to speak to a podiatrist who can guide you toward proper treatment and preventive measures.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Michael E. Newman from Pennsylvania. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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A common ankle injury that is experienced by many people is an ankle sprain. It occurs when the ankle is twisted, and this can happen by suddenly stepping off of a curb, or from a sports injury. The symptoms are often immediate and include severe pain, swelling, and possibly a popping sound. If the tear is minor, the ankle may retain stability. Additionally, complete tears can result in a total loss of support. Mild relief can be obtained when the ankle is elevated, and this may help to reduce any existing swelling. Many ankle sprains are treated by placing the foot in an elastic bandage or a protective cast. This can help to keep the ankle supported as the healing process takes place. If you have sprained your ankle, it is suggested to speak to a podiatrist as quickly as possible who can guide you toward proper treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Michael E. Newman from Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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If foot pain is present, it can cause limited mobility. The foot is comprised of numerous bones, and these are connected by ligaments, muscles and tendons. Pain and injury may occur as a result of consistent weight the feet endure while accomplishing daily activities. This often happens if the foot does not function properly, and can become worse if poorly fitting shoes are worn. There are several different types of foot pain. If there is discomfort on the heel of the foot, a heel spur may be present. This is a small growth on the heel bone, and mild relief can be obtained while resting and wearing shoe inserts. A bunion can cause considerable pain, and putting protective pads on the affected area may help in alleviating discomfort. If you have any type of foot pain, it is suggested to speak to a podiatrist who can properly treat any foot condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Michael E. Newman from Pennsylvania. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Morton’s neuroma is a condition that causes pain in the ball of the foot, typically in between the third and fourth toe. It occurs when tissue thickens around a nerve. Although there are usually no external symptoms, it may feel as though you are standing on a pebble. It could also cause a burning sensation and numbness in the toes. Morton’s neuroma tends to affect specific groups of people more than others. For example, if you often wear high heels, you could be at risk for developing Morton’s neuroma. Athletes who engage in high-impact activity and wear tight shoes could find themselves with this ailment, as well. Finally, people with prior foot complications, such as bunions or hammertoes, are known to get Morton’s neuroma more often than the average person. If you feel like you may have this condition, be sure to consult with a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Michael E. Newman of Pennsylvania. Our doctors will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Saturday, 01 June 2019

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning?