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The medical term that is referred to as cracked heels may develop more frequently during the warmer months, and this may be a result of wearing shoes that have an open back. Many of these types of sandals do not provide adequate support for the heel, and fissures, or cracks in the skin, may form. Pain and discomfort may be experienced if this condition is left untreated, and infections may develop as a result of this. There may be additional reasons why cracked heels may form, and these may include medical conditions such as eczema and psoriasis, or possibly an inherited gene. There may be changes that can be implemented to prevent this ailment from developing, which may include wearing shoes that have closed backs, so the heel is not exposed and washing and drying the feet thoroughly followed by utilizing a good moisturizer. This may be effective in soothing dry skin. If you are afflicted with cracked heels, it is advised to seek the counsel of a podiatrist who can offer proper treatment options.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Michael E. Newman from Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 21 January 2019

Types of Arthritis

Typical symptoms of arthritis in the feet may include severe stiffness in the ankle and toe joints, in addition to swelling, pain, and discomfort. Osteoarthritis (OA) is the most common form of arthritis, and this occurs when the cartilage between the bones and joints diminishes. This may generally affect the big toe and may cause difficulty in moving the toes. A chronic form of this ailment is referred to as rheumatoid arthritis (RA) and this may be a result of the immune system which attacks the membrane protecting the joints. There are several treatment options for different types of arthritis, and it is strongly recommended to consult with a podiatrist who can aid in determining the best course of therapy for you.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Michael E. Newman from Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Gout is known to be a painful and uncomfortable condition that typically affects the big toe. This part of the foot may be so sensitive that the weight of a bed sheet may cause intense pain. There are additional symptoms that may be associated with gout, including redness, swelling and extreme heat that may radiate from it. This ailment is said to be caused by excess uric acid in the blood levels that originate from ingesting foods that are laden with purines. Many patients notice these severe symptoms in the big toe, although it may occur in other parts of the body. Specific medications may be prescribed once an attack of gout has occurred, and there may be preventative measures that can be implemented which can possibly avoid this painful condition from occurring. If you feel you may have gout, it is advised to speak with a podiatrist as quickly as possible to learn more about this condition, in addition to beginning the correct treatment.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Michael E. Newman from Pennsylvania. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 07 January 2019

Contagious Athlete’s Foot

The obvious symptoms that are associated with athlete’s foot is mild to severe itching, especially between the toes. This uncomfortable condition is caused by a fungus that is known as trichophyton, and thrives in warm and moist areas, which may include the inside of shoes or socks. Additionally, this contagious fungus may live in public pools, locker rooms and surrounding areas, and it is suggested to wear appropriate shoes if you are in these places. Patients who have severe cases of athlete's’ foot may experience red, flaky, and cracked skin on the side and soles of the feet, and in extreme cases, blisters and swelling may develop. If you have become afflicted with these symptoms, it is suggested to seek the counsel of a podiatrist who can perform a correct diagnosis and proper treatment options can be discussed.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Michael E. Newman from Pennsylvania.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Research has shown there are several uncomfortable foot conditions that may develop as a result of being overweight. The excess weight may put additional pressure on the plantar fascia, which is the tissue that connects the heel to the toes. If this tissue should become torn or inflamed, the condition that is known as plantar fasciitis may develop. It is known to cause severe pain and discomfort and the ability to perform daily activities may be compromised. The pain is typically felt in the heel and surrounding areas and wearing custom-made orthotics may provide a moderate level of relief. Patients who are obese may have trouble in practicing a routine exercise regime, and this may be a result of the inability to move freely, often caused by uncomfortable heel pain. If you have any form of heel pain, it is suggested to speak to a podiatrist who can properly guide you to correct treatment options.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Michael E. Newman from Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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