Monday, 12 September 2016

Living with Flat Feet

flat feet9People with pes planus, or flat feet, have a flattening of the arch in their foot. Flat foot is normal in young children and infants. Fortunately, the foot usually corrects itself as muscles strengthen and soft tissues stiffen. However, flat foot does not always go away for some people. People who have flat feet have to deal with the pain and disability that it causes for the rest of their lives. Flat feet only need to be treated if they cause severe pain in those who have them.

Every day foot care is very important, especially for those that are lacking the proper foot care resources. For more information about everyday foot care, contact Dr. Michael E. Newman of Pennsylvania. Our doctor will assist you with all of your podiatric concerns.

What are Flat Feet?

Flat feet are a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. Standing about 20-30% of the population generally has flat feet because their arch never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – if you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms:

Pain around the heel or arch area

Trouble standing on the tip toe.

Swelling around the inside of the ankle.

Flat look to one or both feet.

Having your shoes feel uneven when worn

Treatment:

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.

If you have any questions please feel free to contact our office located in Plymouth Meeting and Ambler, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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