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Heel spurs, a common foot condition, refer to calcium deposits that develop on the underside of the heel bone. They often form in response to repetitive stress or strain on the foot's ligaments and muscles. While heel spurs themselves may not cause pain, they can contribute to discomfort and inflammation in the surrounding tissues, leading to conditions such as plantar fasciitis or Achilles tendonitis. Heel spurs typically occur in the area where the plantar fascia, a thick band of tissue that runs along the bottom of the foot, attaches to the heel bone. As the body attempts to heal and repair the damaged tissues, calcium deposits may accumulate over time, resulting in the formation of a bony protrusion. Understanding the location and nature of heel spurs is essential for effective treatment and management strategies. If you have heel pain, it is strongly suggested that you consult a podiatrist who can accurately diagnose heel spurs and offer you appropriate treatment methods. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Pennsylvania. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the latest in diagnostic and treatment technology to meet your needs.

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Wednesday, 10 April 2024

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 09 April 2024

Viral and Plantar Warts

Viral and plantar warts are two foot conditions caused by the human papilloma-virus, abbreviated HPV. Viral warts, also known as common warts, typically appear as small, raised bumps with a rough texture on the surface of the skin. These warts can develop anywhere on the foot but are commonly found on pressure points like the heels or balls of the feet. Conversely, plantar warts specifically affect the soles of the feet, often appearing flat with a thickened callus-like texture and tiny black dots, known as wart seeds, within them. Both types of warts are contagious and can spread through direct contact or by walking barefoot in public areas like swimming pools or gym locker rooms. While viral and plantar warts are generally harmless and may resolve on their own over time, some cases may require specialized treatment to alleviate discomfort and prevent further spread. If you have developed warts on your foot, it is suggested that you visit a podiatrist who can effectively treat them.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Pennsylvania. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?

Heel pain can stem from various underlying causes, impacting the daily activities and quality of life of people of all ages. One common reason is plantar fasciitis, which is the inflammation of the tissue connecting the heel bone to the toes. This condition often causes sharp pain in the bottom of the heel, particularly upon standing or walking after periods of rest. Achilles tendonitis, another frequent cause of heel pain, involves inflammation of the Achilles tendon at the back of the heel, typically the result of overuse or repetitive stress. Other factors contributing to heel pain include heel spurs, stress fractures, and nerve compression. Symptoms may range from mild discomfort to severe pain and may worsen with activity. Proper diagnosis by a podiatrist is critical for effective treatment and management strategies tailored to address the underlying cause of heel pain. If you have developed heel pain, it is suggested that you consult a podiatrist who can offer you a tailored treatment plan.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Pennsylvania. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Plymouth Meeting and Ambler, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
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